High Energy Decisions^® Programs are adaptable and customized to various formats to meet your specific needs.  They may range from motivational speaking to longer workshops that teach a full range of concepts and techniques, and incorporate experiential learning.  All programs are available in individual coaching and group formats.

Understanding Stress: You Can’t Live Without It, So Learn To Live With It

When the founder and former CEO of Kinko’s was asked why he left the business when he was so passionate about it, Paul Orfalea replied: “When I had my first coronary.” He cited stress as a major contributing factor to his decision to sell Kinko’s.  (Televised on C-Span, 2007)

Whether you are aware of it or not, the body is responding to stress at all times. Since we cannot avoid stress, we need to learn how to manage it. In this program you will gain a higher awareness of what stress is in your mind and body, and an understanding of how the brain and body respond to stress.  You will learn concepts for thinking about stress in a positive way that will help you grow from the experience of stress, rather than letting it harm you!

Research shows that stress at work can have negative impact on decisions and performance at work.  Stress can cause fatigue and sleep-disturbance, anxiety, depression, cardiovascular disease including high blood pressure, heart attacks and stroke, as well as other illnesses and even death.

Before you hit the wall, learn to assess your energy level. Learn the 8 major centers of your energy system, and how they integrate with your physical, emotional, mental/psychological and spiritual aspects. Use simple techniques to increase awareness of hidden blocks in your energy system and how to release them.

Learn the energy of values you choose in work-life relationships and decisions, and how they align with your energy system and perception of stress. After you understand what stress is in your mind and body, we teach you how to manage it. This High Energy Decisions^® program includes relaxation and meditation techniques that have been scientifically proven to help improve one’s physical, mental, emotional, and psychological well-being.

Often referred to as mindfulness, these techniques are used by major corporations to enhance performance. Corinne McLaughlin in The Mystery of 2012, cites that “Apple Computer’s California offices have a dedicated meditation room, and employees are actually given a half-hour a day on company time to meditate…as the company finds it improves employee productivity and creativity.”

Once you learn the High Energy Decisions^® Meditation, you can use it again and again to increase your energy level, to relax, and enjoy better decision-making and relationships.

Participants will learn techniques to achieve the following benefits:

• Increased energy and reduced stress
• Improvement in decision-making
• Increased effectiveness
• Broadened perspective to increase creativity in problem solving
• Enhanced focus and clarity of values and goals
• Improved mood
• Improved health with techniques to relieve headaches and anxiety, and to enhance relaxation and lower blood pressure
• Self-empowerment in work and life

Ethics And The Law Of Attraction: The Secret of Windfall vs. Pitfall

Beware of what you wish for…you will probably get it! In this program you will learn the high-energy values that bring true abundance into your life.  Become better aware of what you truly want, and how to set your intentions to achieve your goals. Learn energy techniques to help you attract what is healthy for you (windfall) rather than what is not (pitfall). Experience how to protect yourself from the negative energy of others around you, and maintain your own positive energy and influence in your work and life situations.

We teach you to be wary of hypnotic language and the call of the herd.  Allow your energy mind-body to alert you when others are trying to manipulate you. Learn how to be empowered rather than manipulated by others.  Become more consciously aware of your energy mind and body that tells you who you really are, and what you really want. 

Stephen R. Covey, author of The 8th Habit, wrote that: “…great organizations that sustain long-term growth, prosperity and contribution to the world–started with the choice of one person…Regardless of their position, [their] character, competence, initiative and positive energy—in short, their moral authority––inspired and lifted others.”

Become a personal leader of influence rather than manipulation.  Learn the high-energy values and behaviors that lead you to be the best new millennium human you can be.  Become an inspiration for all you influence!

Participants will learn techniques to achieve the following benefits:

• The ability to be authentic and inspire others
• Goal achievement through clarity of intentions and ethical choices
• Improved decision-making and effectiveness
• Expanded awareness of high-energy values and options
• Enhanced ethical behavior towards self and others

For more information on Integrative Healing services and programs, visit www.IntegrativeHealingAZ.com